I define creative burnout to be an overall exhaustion to consistently be, show up as and exude creativity. This type of burnout can be influenced by external and internal factors.

It is the realisation that we shouldn’t be in competition with each other (especially with other women!), which is the catalyst for forming strong, meaningful connections with others.

I’m here to help you navigate the trickiness of taking time out for yourself and the importance of actually removing yourself entirely from your business even just for a day or two.

Here’s everything I’ve learnt since owning a business.